There are days I go silent —
Not because there’s nothing to say,
but because everything feels too loud to explain.
I reply late. I stare at my phone.
I tell people I’m tired — not broken.
Because sadness in silence feels safer.
But healing isn’t always loud.
Sometimes it looks like laying still,
listening to your own breathing,
and letting yourself just be — without apology.
If you’re quiet today too,
I hope you’re giving yourself grace — not guilt. 🤍
BlushRoom 